Staying Well Part 2- Additional Support for the Immune Compromised
SUMMARY:
For someone who is immune compromised, it's normal to be worried and more cautious durning a worldwide pandemic.
Here are some additional powerful action steps you can take to strengthen your immune system:
- Eliminate as much fear as possible. Living in fear stresses out our body which then compromises our immune system. Don't be consumed by fear. It's so detrimental for your health - physically and emotionally. The key to minimizing fear is to take powerful action. One way to do this is to use powerful immune enhancing oils and supplements to safeguard your health.
- Do, move, live and be in a way you feel comfortable with. Only you can judge what that looks like. Take responsibility for yourself and use the cautions that feel right for you. Allow others the same freedom.
- Make natural immune boosting essential oils and products (such as the ones listed below) part of your daily routine.
What does it mean to be immune compromised?
There are many different ways we can be immune compromised. I'm going to speak about immune compromise in general, not specifics. This content is not intended for diagnosis and is not medical advice. Consult your physician, do your research, make decisions and proceed in a way that makes the most sense for you and your health.
No matter who you are, here are some things you can do to support your immune system:
START WITH YOUR FOUNDATION:
- LifeLong Vitality Pack. It's important to take in all the nutrition you can get in a digestible form that's easy for your cells to assimilate and use. Includes vitamins, minerals, cellular support, brain health, mood stability and natural energy.
- Terrazyme digestive enzyme. Helps you break down your food so your cells can access it. If you struggle with gas/bloating/indigestion those can be signs of enzyme deficiency. I highly recommend this enzyme to improve your body's ability to break down food and absorb vital nutrients.
- PB Assist -pro biotic introduces healthy bacteria into your gut. Much of the immune system resides in the gut, and a good probiotic goes a long way to strengthen your immune function.
- Children's A-Z chewable vitamins and IQ Omega liquid oil supplement: This is excellent for those who have a hard time swallowing pills, or who's health condition causes digestive sensitivity, making it difficult to take supplements.
ADDITIONAL SUPPORT:
- Turmeric dual chamber capsules: goes straight to the gut, balances the gut-biome, reduces inflammation. Improved gut health improves the immune system.
- On Guard + protective blend softgels. Take this as a preventative against any kind of environmental threat. Contains the On Guard essential oil blend plus Melissa, Oregano and Black Pepper - all powerful immune boosters. Take 1 - 3 a week for prevention. Can take one every day.
IMMUNE SUPPORT OIL BLEND:
- Frankincense: cellular health and immune support, enhances the effectiveness of oils you combine it with
- Copaiba: stress management, cellular health, immune support
- Bergamot & Cilantro: contain chemical constituents that are particularly good to combat against the current worldwide environmental threat.
Conclusion:
Being able to take action by using powerful immune enhancing oils and supplements gives me more confidence in moving around day-to-day, and dispels fear that otherwise can be quite paralyzing.
When we have less fear, we have less anxiety and/or depression and an increased sense of well being. When we can be less stressed by producing a better state of emotions, we strengthen our immune system and become less susceptible to sickness.
OILS IN ACTION: